Hearts in Motion: The Journey of Cardiac Recovery

Cardiac rehabilitation, also known as cardiac rehab, is a comprehensive program designed to help individuals recover from heart-related illnesses or surgeries. This personalized program focuses on improving heart health, managing cardiovascular risk factors, and reducing the risk of future cardiac events.

At its core, cardiac rehabilitation aims to support patients in achieving optimal physical and emotional well-being after experiencing a heart attack, non-disabling stroke, transient ischemic attacks (mini-strokes), heart failure, or undergoing cardiac surgery. The program is tailored to address each individual's unique needs, taking into account their medical history, lifestyle, and personal goals.

One of the primary benefits of attending cardiac rehab is the decreased symptoms of angina, improved energy levels, and enhanced overall fitness. By participating in this program, patients can expect to experience a significant improvement in their quality of life.

The program typically includes:

* Non-disabling stroke, transient ischemic attacks (mini-strokes)

* Heart attack, angina, heart failure, cardiac surgery & interventions

* Coronary bypass surgery, angioplasty, heart transplant, heart valve surgery

Cardiac rehab is not limited to individuals who have experienced a major cardiovascular event. Some programs may also accept referrals for people who have high-risk factors for heart disease, including diabetes, abnormal cholesterol levels, high blood pressure, and smoking.

For those living in Nova Scotia, the Nova Scotia Cardiac Rehab sites offer a range of programs, each designed to meet the unique needs of its participants. These programs are available in various locations throughout the province and may differ slightly in their enrollment criteria and requirements.

Virtual cardiac rehab is also an option for those who cannot attend traditional in-person sessions. This home-based program provides one-on-one consultations, online education sessions, and cardiovascular risk factor management with a health professional team. Participants can expect personalized guidance on medication recommendations, self-managing their health, nutrition assessment, education, and counseling.

The benefits of attending cardiac rehab are numerous, including:

* Decreased symptoms of angina

* Improved energy levels

* Enhanced overall fitness

* Personalized support and guidance from a healthcare team

Cardiac rehabilitation is a journey that requires dedication, commitment, and the right support. At Nova Scotia Cardiac Rehab, participants can expect to receive comprehensive care from a multidisciplinary team of health professionals, including nurses, physiotherapists, dietitians, kinesiologists, and other healthcare providers.

By attending cardiac rehab, individuals can take control of their heart health, reduce their risk for future cardiac events, and improve their overall well-being. Whether you are recovering from a heart-related illness or surgery or looking to manage cardiovascular risk factors, the Nova Scotia Cardiac Rehab team is here to support you every step of the way.

In conclusion, hearts in motion is not just a phrase; it's a journey that requires courage, resilience, and the right support. By attending cardiac rehab, individuals can take control of their heart health, improve their overall well-being, and live a healthier, happier life.

Hearts in motion